Nutrition & Lifestyle Blog by Dr. Niru

Latest nutrition & health insights

Home Vs Gym Workout | EatWellThriveBetter

Home Workouts vs. Gym Workouts: Which is Better for You?

Simple Hacks for Busy Professionals to Stay Healthy

From Desk to Fit: Kickstart Your 2025 Health Resolution with Simple Workday Hacks

Eatwellthrivebetter | weight management

How to Lose Weight: A Comprehensive Guide

Nutritionist Online Consultations

Discover Personalized Nutrition Plans at EatWellThriveBetter

Healthy Shopping | EatWellThriveBetter

Healthy Shopping Secrets: Navigate the Grocery Store

Understanding Food Labels | EatwellThriveBetter

Food Labels: The Secrets of Food Labels

Couch to 5K | EatWellThriveBetter

Weight Loss: Conquer Your 5K Goal Now!” 🏃‍♂️💥

Beat Bloat

Belly Bloating: Thrive with Us!

EatWellThriveBetter | Active Lifestyle

स्वस्थ और अधिक सक्रिय जीवनशैली की ओर बढ़ने के लिए छोटे कदम Easy Steps towards healthier & Active Lifestyle

BP Breakdown

Blood Pressure : The Influence of Nutrition and Exercise

Thyroid

Thyroid: Unlocking the Path to Health

hair-fall

Hair Fall: The Impact of Nutrition and Exercise