Dr. Niru Mathur Doctor & Clinical Nutrition Specialist Dr. Niru Mathur is the founder of Eat Well Thrive Better, a doctor-led online nutrition and lifestyle care platform. She specializes in sustainable weight management, metabolic health, hormonal balance, and evidence-based lifestyle interventions. Her approach focuses on long-term health outcomes through personalized nutrition, behavior change, and medically safe practices โ€” avoiding crash diets and extreme restrictions. Visit Website Book Consultation