Welcome to your Osttra Webinar Quiz! Name Email Mobile 1. Which macronutrient is essential for muscle repair and growth ? Carbohydrates Proteins Fats Vitamins None 2. What is the recommended position for your monitor to reduce neck strain? Above eye level Below eye level At eye level Sideways None 3. What is the primary benefit of home workouts? Social interaction Access to specialized equipment Convenience and accessibility Competitive environment None Time's up
