Description
Holistic Wellness: Comprehensive Health and Wellbeing
Holistic Wellness is a comprehensive, doctor-guided program designed to support
your fitness, nutrition, and overall wellbeing through structured plans and
consistent professional guidance. Ideal for individuals seeking a complete and
balanced lifestyle transformation.
🥗 Personalized Diet Plan & Exercise Guidance
A tailored nutrition and exercise strategy created to support weight
management, strength building, and sustainable lifestyle improvements.
📅 Four Consultations per Month
Monthly one-on-one consultations to assess progress, refine strategies,
and provide continuous professional support.
🍽️ Flexible Meal Alteration Support
Practical meal adjustments designed to keep you consistent even during
travel, busy schedules, or lifestyle changes.
💬 WhatsApp Support (9 AM – 9 PM IST)
Dedicated WhatsApp assistance available daily during support hours for
guidance, clarity, and motivation.
📱 Access to Fitness Application
Access structured workouts, progress tracking tools, and guided exercise
resources through the EWTB fitness application.
🔒 No Designated Cheat Days
This program follows a structured wellness approach focused on building
consistent, sustainable habits rather than planned cheat days.
Embrace a Healthier You with Holistic Wellness
With integrated nutrition guidance, structured exercise support, and
continuous clinical supervision, Holistic Wellness helps you build lasting
habits and move confidently toward better health and wellbeing.
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