KIDS NUTRITION • DOCTOR-LED • ONLINE
Kids Nutrition & Growth Program
Doctor-led, age-appropriate nutrition for healthy growth & habits
A structured, evidence-based kids nutrition program designed to support healthy growth, immunity, focus, and eating habits — without force-feeding, food battles, or unrealistic expectations.
Who This Kids Nutrition Program Is For
This program is designed for parents concerned about their child’s nutrition, growth, immunity, appetite, or eating habits during key developmental years.
- Picky eating or limited food variety
- Poor weight gain or growth concerns
- Low immunity or frequent illness
- Low energy, focus, or poor appetite
- High dependence on junk or packaged foods
How the Program Works
Children need age-appropriate nutrition that supports growth without pressure. This program focuses on balanced meals, routine-building, and a positive relationship with food.
- Age-specific nutrition planning (3–18 years)
- Balanced meals using familiar Indian foods
- Picky-eater friendly strategies
- Growth, immunity & focus support
- Parent education & ongoing guidance
Doctor-Led, Parent-Centered Care
The program is led by Dr. Niru Mathur, a doctor-led, award-winning nutrition and lifestyle specialist with experience in child and family nutrition.
The focus is on building healthy habits, confidence, and long-term wellbeing — not calorie counting, comparison, or forceful feeding practices.
What Your Child Gets
- ✔ Age-appropriate nutrition plan
- ✔ Growth & immunity support
- ✔ Picky-eater strategies
- ✔ Parent guidance & education
- ✔ Ongoing WhatsApp support
Online guidance • Trusted by parents across India
Frequently Asked Questions
Is this program suitable for picky eaters?
Yes. The program includes gentle, practical strategies to improve food variety without pressure, force, or food battles.
Will this program help with height and weight concerns?
The focus is on overall nourishment, growth patterns, and healthy development rather than making unrealistic height or weight promises.
Do parents need to be involved?
Yes. Parent involvement is essential, and guidance is provided to help establish healthy routines and supportive food environments at home.
What age group is this program for?
The program is suitable for children and adolescents aged 3 to 18 years, with customization based on age, growth stage, and individual needs.