Corporate Wellness Webinars
Eat Well Thrive Better delivers structured, evidence-based wellness webinars designed for today’s corporate workforce—focusing on nutrition, movement, and sustainable daily habits that support employee well-being and productivity.
Led by Dr. Niru Mathur
Certified Nutrition & Wellness Expert | Founder – Eat Well Thrive Better
- Specialist in lifestyle nutrition and sustainable health practices
- Extensive experience working with individuals and corporate teams
- Focus on practical, evidence-based wellness strategies for working professionals
- Known for simplifying nutrition and fitness into actionable daily habits
Webinar Coverage
Nutrition & Lifestyle Fundamentals
- General nutrition best practices
- Smart nutrition for busy schedules
- Balanced eating without food restrictions
Workplace Movement & Fitness
- Effective desk exercises
- Simple home workouts
- Posture, energy & mobility improvement
Preventive Wellness Awareness
- Lifestyle disorder prevention
- Sustainable daily habits
- Introduction to Eat Well Thrive Better
Engagement Elements
Live Knowledge Quiz
Interactive quiz to reinforce learning.
Certificate of Participation
Digital certificates post-session.
Recognition & Rewards
Wellness-focused rewards for top performers.
Corporate Webinar Highlight
Outcomes for Your Organization
Improved focus and workplace engagement.
Actionable strategies usable from day one.
Better nutrition & movement awareness.
Higher participation & retention.
Partner With Us for Corporate Wellness
Designed for HR and leadership teams. Our corporate wellness webinars are customizable based on audience size, session duration, and organizational wellness objectives.
No obligation • We typically respond within 24–48 hours
Company names and references are shared for informational purposes only. No endorsement, affiliation, or partnership is implied.