Nutrition & Lifestyle Blog by Dr. Niru

Latest nutrition & health insights

Simple Hacks for Busy Professionals to Stay Healthy

From Desk to Fit: Kickstart Your 2025 Health Resolution with Simple Workday Hacks

Eatwellthrivebetter | weight management

How to Lose Weight: A Comprehensive Guide

Nutritionist Online Consultations

Discover Personalized Nutrition Plans at EatWellThriveBetter

Understanding Food Labels | EatwellThriveBetter

Food Labels: The Secrets of Food Labels

Beat Bloat

Belly Bloating: Thrive with Us!

EatWellThriveBetter | Active Lifestyle

स्वस्थ और अधिक सक्रिय जीवनशैली की ओर बढ़ने के लिए छोटे कदम Easy Steps towards healthier & Active Lifestyle

BP Breakdown

Blood Pressure : The Influence of Nutrition and Exercise

Thyroid

Thyroid: Unlocking the Path to Health

hair-fall

Hair Fall: The Impact of Nutrition and Exercise

Balanced-Diet

Balanced Diet : The Vital Importance of Balanced Diet

EatWellThriveBetter | Active Lifestyle

Healthy Lifestyle: Simple Steps for a Healthier You

managing-diabetes

Diabetes Management Made Easy: Tips for a Healthier Lifestyle