Dr. Niru Mathur
Doctor & Clinical Nutrition Specialist
Dr. Niru Mathur is the founder of
Eat Well Thrive Better,
a doctor-led online nutrition and lifestyle care platform.
She specializes in sustainable weight management, metabolic health,
hormonal balance, and evidence-based lifestyle interventions.
Her approach focuses on long-term health outcomes through personalized nutrition,
behavior change, and medically safe practices —
avoiding crash diets and extreme restrictions.
