DIABETES • HEART • METABOLIC HEALTH • DOCTOR-LED • ONLINE
Diabetes, Heart & Metabolic Health Program
Doctor-led nutrition & lifestyle care for blood sugar, cholesterol & metabolic balance
A structured, evidence-based nutrition and lifestyle program designed to help manage diabetes, cholesterol, blood pressure, and metabolic health — without extreme diets, food fear, or unsustainable restrictions.
Who This Program Is For
This program is designed for individuals seeking long-term improvement in metabolic health and reduction of lifestyle-related health risks.
- Type 2 diabetes or prediabetes
- High blood sugar or insulin resistance
- High cholesterol or triglycerides
- High blood pressure or heart health concerns
- Metabolic syndrome or abdominal weight gain
How the Program Works
Metabolic health improves through consistency, balance, and personalization — not crash diets or elimination extremes.
- Personalized blood sugar–friendly meal planning
- Balanced carbohydrate strategy (not zero-carb)
- Heart-healthy fat and fiber optimization
- Lifestyle routines to improve insulin sensitivity
- Long-term habit building for sustainability
Doctor-Led, Clinically Informed Care
The program is led by Dr. Niru Mathur, an award-winning, doctor-led nutrition and lifestyle specialist experienced in metabolic and lifestyle disorder management.
The focus is on safe, gradual improvement of health markers while supporting medical care where required.
What You Get
- ✔ Personalized metabolic nutrition plan
- ✔ Blood sugar & cholesterol support
- ✔ Sustainable lifestyle guidance
- ✔ Doctor-led monitoring & adjustments
- ✔ Ongoing WhatsApp support
100% online • Trusted by clients across India
Frequently Asked Questions
Can diabetes be managed through nutrition?
Nutrition plays a central role in blood sugar management. While medications may still be required, structured dietary and lifestyle changes significantly improve insulin sensitivity and metabolic control.
Will I need to stop eating carbohydrates completely?
No. This program focuses on the right type, portion, and timing of carbohydrates rather than complete elimination, ensuring long-term sustainability.
Is this program suitable for heart and cholesterol issues?
Yes. The program integrates heart-healthy nutrition strategies to support cholesterol balance, blood pressure, and cardiovascular health.
Do I need recent blood reports to start?
Reports are helpful but not mandatory. If available, they allow for more precise personalization, but guidance can begin based on clinical history and symptoms.